RECREATIONAL

Our most popular and frequent sessions are 1 hour recreational gymnastics sessions for children who want to swing on bars, do a bridge, learn to cartwheel, balance on beam or bounce on a trampette! We setup a rotation of different equipment each week including an inflatable track, floor space, vault, beam, uneven bars and more!

These sessions will typically include:​

• 5 minute pulse raiser such as a game of tag;

• 10 minutes stretching & conditioning;

• 10 minutes floor skills such as cartwheels, rolls and handstands;

• 30 minutes equipment rotation;

• 5 minutes cool down and finish.

Monday 1hr Sessions | 4:00pm - 7:30pm

Wednesday 1hr Session | 4:00pm-5:00pm

Saturday 1hr Sessions | 9:00am - 4:45pm