Squad

This is our highest level of training available, open to both boys and girls of all ages on an invitational only basis. From here, our gymnasts have in the past been selected for County and Regional Squads, representing Gloucestershire and the South West.

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These sessions receive the highest available level of coaching the club has to offer with Level 2 and 3 UKCC qualified Artistic & General Coaches.

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Wednesday evening training is focused on flexibility, strength and conditioning, core stability and stamina as well as skill progression work. Tuesday is equipment-based training including all 4/6-pieces.

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These sessions are by invitation only.

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Tuesday | 5:30pm - 8:30pm | Equipment Training

Wednesday | 5:15pm - 7:15pm | Strength, Conditioning, Floor Skills and Tumbling

Thursday | 5:00pm - 6:30pm | Mini Squad